The Tread

Push Past Your Limits!

Looking for a cardio workout that keeps you engaged and challenged? The Tread offers expert coaching, high-energy music, and a supportive group environment to keep you motivated. Whether you walk, jog, or sprint, our Oak Park gym’s state-of-the-art Woodway treadmills minimize impact while delivering an effective, heart-pumping workout for all fitness levels.

Stay in The Zone

What to Expect In “The Tread”?

Enjoy a class featuring structured treadmill intervals designed to boost stamina, burn calories, and enhance cardiovascular strength. Coaches guide you through planned speed and incline changes to improve running form and build endurance. You set the pace, ensuring every session is tailored to your challenge level.

Enhance stamina with structured treadmill workouts designed to push your limits through guided speed and incline changes.

Maximize fat loss and energy expenditure with expertly designed treadmill sessions that vary speed and incline for optimal results.

Improve cardiovascular health with dynamic, expert-led workouts that challenge your endurance and breathing capacity.

Develop better running form and build stamina in a controlled, low-impact environment designed to support your fitness goals.

Group of women exercising on Woodway treadmills in a vibrant fitness studio, emphasizing community-driven treadmill workouts at Momentum OP Fitness.
Group of individuals running on Woodway treadmills in a fitness studio with purple lighting, showcasing a high-energy treadmill-based cardio class at Momentum OP.

Find Your Pace

Why Choose “The Tread”?

This isn’t just running on a treadmill, it’s structured interval training designed for results. You’ll move through carefully planned segments of walking, jogging, and sprinting to help you increase endurance, improve speed, and burn fat more efficiently.

Our Woodway treadmills provide a smooth, cushioned running surface, reducing strain on your joints compared to traditional treadmills. Whether you’re recovering from an injury, new to running, or just looking for a comfortable ride, this is the perfect way to get a full-body workout without unnecessary impact.

You don’t have to figure it out alone. Our certified trainers will guide you every step of the way, ensuring you get the most out of your session. Plus, the energy of our group fitness classes keeps you accountable, motivated, and pushing toward your personal best.

Looking For Different Momentum Movements

Check Out Our Other Classes

Group fitness class at Momentum OP gym, participants lifting dumbbells, focused on strength training and skill enhancement.

Total-Body Strength Workout: Dumbbells, Bands & Treadmill

This workout blends dumbbells, bodyweight, resistance bands, and the treadmill as a bench to challenge every muscle group. Designed to build strength, endurance, and control, it’s a full-body session that pushes your limits.

Woman jumping in a fitness studio with purple lighting, showcasing high-energy workout in a dynamic fitness class at Momentum OP in Oak Park.

The Combo

A high-energy mix of interval-based cardio on the Woodway treadmill and full-body strength training with dumbbells, bodyweight, and resistance bands. Designed for all levels, it’s the ultimate strength and endurance challenge.

Ready to move

Class Schedule

Don’t Just Take Our Word

Hear From Our Members

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oso and the toys
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I love this place! They are the most friendliest people as soon as you walk in. Been going barely a month and they always welcome me by first name. How I'm doing, etc. I do highly recommend this place. The workouts are great! Everything is at your own pace and no pressure to make others work at the same pace. It's always at your pace and they make sure you are comfortable with it. Never a dull moment from beginning to end.
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Diana
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Absolutely love the workouts here! The coaches are so encouraging and welcoming; they also each bring their own unique style of training. They offer different classes based on your goals and are friendly for all fitness levels. Thank you Momentum OP! 💪✨
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Cindy Carcamo
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I have loved my experience! The coaches are great and always make you feel motivated. It’s great for any level of training and for any age group, so anyone can feel comfortable. I love the diversity in workouts and the flexible class times, which make it easy to fit workouts into my schedule. The ambiance is great with the dim lighting and great music. It is such an FUN atmosphere to work out in. I highly recommend this gym!! Thank you to the amazing coaches
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Regina Soto
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I love it! Everyone was very supportive and helpful plus coach Kelsey is a lovely person who actually cares about your overall experience and capabilities. 100% recommended
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Matt
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I gotta be so honest - this place deserves its five stars. My experience was phenomenal from start to finish. Truthfully. I felt like I’ve worked my body out more than I ever have before. I will absolutely be back. It was incredible.
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Azeema Akram
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I am hooked on this place! I took a free class a few months ago with a friend who had been going here for a while. I enjoyed the Combo class & signed up for membership that day! Membership options are affordable & the coaches are outstanding. It's also nice to support a small, locally-owned business. I wish they had more class times, but that could come if they were to expand as they grow (& I will be here for it either way!).
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Theresa Binion
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The Oak Park location was extremely welcoming. Kendra at the front desk was professional and friendly with a beautiful smile. Megan was a great instructor especially since we had never done a similar work out. We will definitely be returning! Thank you
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Yvonne C
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MomentumOP is a great fitness studio! The coaches put a lot of thought into developing the fitness program to make it challenging but accessible. The staff is helpful and welcoming.
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