Live Schedule
This Week At Momentum
Questions about a class time? Call (708) 634-0992.
Not Sure What To Book?
Three Ways To Train
- Keep moving!
An all-treadmill interval-based cardio workout that utilizes our Woodway treadmills to provide a workout that challenges and is accessible to any and every level of walker, jogger, or runner. With expert coaching and a motivating atmosphere, you'll push your limits.
- Total body, total workout.
A workout that uses the Woodway treadmill for interval-based cardio for all levels of walkers, joggers, or runners as well as dumbbells, bodyweight, resistance bands, mats, and the treadmill as a bench for total body strength training for everyone.
- The strength of it all.
This workout focuses on strength and utilizes dumbbells, bodyweight, resistance bands, mats, and the treadmill as a bench for resistance training that builds and develops and trains all muscle groups.
Booking Help
Schedule Questions
Still deciding? Call us at (708) 634-0992 and we can help you find a time.
Choose a time in the schedule above and select Book. You will sign in or create a Mindbody account to confirm your spot.
Start on the First Class Free page. We will set up your account so your first visit is covered, then you can pick any class on the schedule.
Plan to arrive about 10 minutes early for your first class so a coach can show you around and set up your treadmill.
Yes. Manage your reservations in your Mindbody account or the Mindbody app. Call the studio if you need help.
Every class is 55 minutes, including a warm-up and cool-down.