
Studio Event · Oak Park
Saturday Community Shakeout
Group shakeout run + coffee
About the event
An Easy Morning Run With The Community
The shakeout falls the day before the Frank Lloyd Wright Races, which makes it a good way to loosen your legs and settle race nerves.
Everyone moves at a conversational pace, and walkers are welcome. Afterward we head back to the studio for coffee, stretching and time with the coaches.
Event details
- Date
- Saturday, October 17, 2026
- Meet
- 8:00am at 1004 Lake Street
- Pace
- Easy, conversational
- Cost
- Free for members and guests
Classes That Get You There
Your Training Plan
Open to all members and guests. Bring a friend.
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Arrive
Meet At The Studio
Check in at 1004 Lake Street and meet the coaches and members joining you.
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Warm Up
Move Together
A coach-led warm up to get everyone ready.
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Main Event
Run, Train Or Celebrate
The main event, scaled so every fitness level can take part.
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After
Stay Awhile
Coffee, stretching and time to connect with the Momentum OP community.
Good to know
Saturday Community Shakeout FAQs
Still have questions? Call us at (708) 634-0992 or stop by the studio on Lake Street.
No. The shakeout is open to members and guests, so bring a friend.
It is a short, easy route around Oak Park. Walk or jog whatever distance feels right the day before your race.
Let the front desk or a coach know you are coming so we have enough coffee.
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Ready to train with us?
Start with a free first class. Tell your coach about your goal and we will help you build toward it.