Why Strength Training Beats Extra Cardio Every Time
Momentum OP is Oak Park’s premier HIIT and strength training studio, offering expert-led treadmill and total body workouts in a welcoming, community-driven environment. Keep moving forward with us!
Operating Hours
Mon, Tue, Wed, Thu: 6:00am-7:30pm
Fri: 5am-10:15am
Sat & Sun: 7am-11:45am
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