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Coach
Coach Yates
“Your body is capable of WAY more than your mind may initially think.”
- At Momentum since
- 2023
- Focus
- HIIT and Endurance Training
- Classes
- The Tread · The Combo · The Strength
Meet Coach Yates
Improving and reaching greatness one workout at a time.
In Yates's classes you can expect a challenging but fun, enjoyable, and rewarding workout.
The vibes! In order to truly commit to pushing yourself in a workout, the playlist and atmosphere have to be engaging.
Education & Certifications
Trained To Coach You Safely
- NASM CPT Certified Personal Trainer National Academy of Sports Medicine
- NASM CNC Certified Nutrition Coach National Academy of Sports Medicine
Awards & Milestones
Wins Along The Way
- 2026 Detroit International Marathon Completed his only marathon with an "underwater mile" below sea level.
- 2026 Long Beach Marathon Completed 2 marathons 7 days apart.
- 2025 Whitewater Lake Ultramarathon 50K trail race on the first day of summer.
Off The Treadmill
Get To Know Yates
- Favorite exercise The Burpee
- Hidden talent Played piano for about 11 years as a teenager.
- Race or goal I am training for I choose 1 challenging physical endeavor each year. Next year is the Hyrox.
- Favorite Oak Park spot Mora Asian Fusion
- Coffee order Usually a cold brew, no matter the weather. Black or with cold foam.
Book Your Spot
Train With Yates
Momentum OP · Oak Park
Take a class with our coaches.
Your first class is free. Book a time and a coach will set you up before class starts.